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why we worship God through Jesus and the gift of redemption

Why We Worship God: Adoption, Redemption, and Hope

Written by Havana Sonday on . Posted in Resources, Sermon Highlights. No Comments on Why We Worship God: Adoption, Redemption, and Hope

This teaching explored why we worship God and what happens when we recognize who God is and what He has done for us through Jesus. Ephesians 1:3–14 reminds us that we have been chosen, adopted, redeemed, and given an inheritance, giving us a reason to live with gratitude, hope, and praise.

This Week’s Sermon: Why Worship?

Key Takeaways

  • Why we worship God begins with recognizing that He is at the center of reality and our lives make more sense when we put Him there.
  • God has chosen, adopted, and redeemed us through Jesus, not because we earned it but because He wanted to bring us into His life.
  • Worship is more than singing; it is the natural response that flows from seeing God accurately and recognizing His goodness.
  • God does not simply rescue us from something; He rescues us for something, giving us an inheritance and a future with Him.
  • Understanding why we worship God can reorient our perspective and help us live with greater hope, purpose, and gratitude.

Sermon Highlights: Why We Worship God

Have you ever found yourself doing something simply because everyone else seems to be doing it? Maybe that is how church worship can feel sometimes. We sing, we pray, we take communion, but have you ever stopped to ask, “Why are we doing this?”

That question is at the heart of this week’s teaching. Why we worship God is not simply about singing songs or participating in a church service. Worship is about recognizing what is most valuable, putting God at the center of our lives, and allowing that reality to reshape how we see everything else.

Big Idea of This Week’s Teaching

The big idea is simple: we worship because God is worthy, and because recognizing His goodness reorients our lives.

The sermon described worship as “worthship,” the relationship we have with something we value. God is not asking us to worship because He needs compliments or affirmation. We are the ones who need worship because when something other than God becomes the center of our lives, everything else can become distorted. When God is at the center, our vision begins to line up with reality.

“But when you put God at the center where he actually is, and when your mind fits with the real world that’s around you, everything else falls into place.”

That gives us an important starting point for understanding why we worship God. Worship isn’t about giving God something He lacks. It is about seeing Him for who He is and allowing that truth to change us.

Key Scriptures

Ephesians 1:3–14

Paul begins his letter with an extended expression of praise, celebrating what God has done through Jesus. The passage highlights adoption, redemption, inclusion in God’s plan, and the gift of the Holy Spirit.

Genesis 1

Used to connect our identity and future with God’s original purpose for humanity. We were created in God’s image to participate with Him in caring for and developing the world He made.

Matthew 25 and Revelation

Were referenced to point toward the future God is moving history toward: His people receiving an inheritance and participating in His renewed creation.

1. Worship Starts with Seeing God Clearly

The sermon began with a question many of us have probably asked in one form or another: Why does God need so much praise? The answer is that God doesn’t need our worship. We do.

When we make something other than God the center of our lives, everything else gets skewed. Work, relationships, money, success, comfort, approval, and even our own struggles can become bigger than they were meant to be. But when God is at the center, everything else can find its proper place.

This is one reason why we worship God in ordinary life, not just during a Sunday gathering. Worship helps us pay attention to what is actually true.

2. Worship Is Rooted in What He Has Done for Us

Ephesians 1 gives us several reasons to praise God. We are told that God chose us, adopted us through Jesus, redeemed us, and included us in His larger purpose.

The picture of adoption in the sermon is especially powerful. God didn’t create humanity because He was lacking something. He created humanity because He wanted to share the goodness, love, and relationship that already existed within Father, Son, and Spirit. The invitation is to become part of that relationship.

That changes the way we understand our identity. We don’t have to spend our lives trying to prove that we belong. In Christ, we have already been welcomed to the table.

3. Worship Includes Redemption and a New Purpose

The sermon also explored the meaning of redemption. In the biblical picture, redemption involves being bought back from a situation of slavery and brought into freedom. Through Jesus, God doesn’t simply rescue us from something. He rescues us for something.

That distinction matters. Following Jesus isn’t only about being forgiven for the past or escaping punishment. It is about being brought into God’s family, receiving an inheritance, and becoming part of what God is doing in the world.

“When God gave us Jesus, he gave us adoption. He gave us redemption. And he gave us an inheritance.”

This gives everyday life a different kind of purpose. Our story is bigger than our mistakes, our disappointments, or our current circumstances.

4. Worship Points Us Toward the Table

One of the most memorable images from the teaching was the picture of God’s presence as a table. The Father, Son, and Holy Spirit are pictured in relationship, sharing life together, and we are invited into that relationship. The image communicates something deeply personal: God doesn’t merely tolerate our presence. He welcomes us.

That same picture came into focus during communion. We come to the table because Jesus has made a place for us. The bread and wine remind us that God’s invitation is not abstract. God has given Himself to us.

Understanding why we worship God means learning to see our lives through that invitation. We are not outsiders trying to earn our way in. We are people who have been welcomed.

Practicing This Week

  1. Start each morning by naming one thing about God that you are grateful for.
  2. When worry or frustration takes over, pause and ask what has become the center of your attention.
  3. Read Ephesians 1:3–14 slowly several times and notice the things Paul says God has done for you.
  4. When you take communion, picture yourself coming to God’s table with Jesus rather than approaching God as someone who has to earn His welcome.
  5. Look for one ordinary moment when you can respond to God’s goodness with praise.

Questions for Reflection

  1. What tends to become the center of your attention when life feels uncertain?
  2. How does understanding why we worship God change the way you think about worship?
  3. Which part of Ephesians 1:3–14 most encourages you right now: being chosen, adopted, redeemed, or receiving an inheritance?
  4. What would it look like to live this week as someone who already knows they are welcomed at God’s table?
  5. Where might God be inviting you to notice His goodness instead of remaining focused on your circumstances?

Why we worship God ultimately comes back to Jesus. Through Him, we have been welcomed into God’s family, redeemed from what enslaves us, and given hope for the future.

We don’t have to manufacture gratitude or perform our way into God’s presence. The invitation has already been extended. So perhaps worship begins with simply paying attention. Pay attention to who God is, what He has done, and the grace that has already been given.

And then, like Paul in Ephesians 1, perhaps praise becomes less something we have to force and more something that naturally rises from seeing the truth clearly.

gratitude for God's grace reflected in Jesus' forgiveness

Grace, Forgiveness, and a Heart of Gratitude

Written by Havana Sonday on . Posted in Resources, Sermon Highlights. No Comments on Grace, Forgiveness, and a Heart of Gratitude

This week’s teaching from Luke 7 invites us to consider what happens when we truly recognize how deeply God loves and forgives us. Gratitude for God’s grace changes the way we see ourselves, other people, and the hope Jesus offers us, reminding us that it is never too late to receive God’s grace and begin again.

This Week’s Sermon: A Loving Heart Has Gratitude

Key Takeaways

  • Gratitude for God’s grace begins when we recognize our own need for forgiveness rather than comparing our sin with someone else’s.
  • Jesus shows us that no one is beyond God’s grace, regardless of their past, shame, or brokenness.
  • The woman in Luke 7 responds to Jesus with extravagant gratitude because she understands the depth of the forgiveness she has received.
  • Pride and resentment can keep us from experiencing genuine gratitude by convincing us that we have less need for grace than others.
  • Jesus offers forgiveness, peace, and the hope of a new heart and a new life to every person.

Sermon Highlights: Gratitude for God’s Grace

Sometimes we can become so familiar with grace that we forget how extraordinary it really is. We know the language of forgiveness. We know that God loves us. But what happens when we actually stop and recognize how much we have been forgiven?

Luke 7 gives us a picture of two very different responses to Jesus. One person believes he has little need for grace. Another realizes she has been given something she could never earn. Their responses reveal something important about gratitude for God’s grace: our gratitude grows when we begin to understand just how deeply we are loved and forgiven.

Big Idea of This Week’s Teaching

The heart of this teaching is simple: when we recognize the depth of God’s grace and forgiveness, it changes the way we live.

Jesus tells the story of two people whose debts were forgiven. One owed a great deal, while the other owed much less. Neither could pay what they owed, but both were forgiven. Jesus then asks which person will love the moneylender more. Simon gives the obvious answer: the one who was forgiven more.

Jesus is helping Simon see that gratitude is connected to our awareness of grace. The issue isn’t that some people need forgiveness and others don’t. We all do. The difference is whether we recognize it.

“Jesus wants Simon to understand that when people come face to face with their own brokenness, they are undone to their core by the love of God.”

Key Scriptures

Luke 7:41–43

Jesus tells Simon about two people whose debts were forgiven. The story becomes a picture of how our understanding of forgiveness shapes our response to God.

Luke 7:44–47

Jesus contrasts Simon’s lack of hospitality with the woman’s extravagant expression of love. Her actions demonstrate gratitude because she understands the forgiveness she has received.

Luke 7:48

Jesus tells the woman, “Your sins are forgiven.” Her past does not have the final word over her life.

Luke 7:50

Jesus tells her, “Your faith has saved you; go in peace.” The story ends with an invitation into peace, hope, and a new way of living.

1. Gratitude for God’s Grace Starts with Seeing Our Own Need

    Simon was a religious leader. He likely saw himself as someone who had lived a relatively good life. Compared with the woman who entered his home, he didn’t think he had much to be forgiven for.

    But Jesus challenges that way of thinking. Simon assumes he has a smaller debt, while the woman has a much larger one. Jesus’ point is that both are in need of forgiveness.

    That can be uncomfortable because comparison is easy. We can look at someone else’s choices, mistakes, or past and convince ourselves that we are doing pretty well. But comparison can keep us from recognizing our own need for grace.

    Gratitude for God’s grace begins when we stop measuring ourselves against other people and become honest about our own hearts. We don’t have to pretend we’re perfect. We can come to Jesus as we are and receive the grace we need.

    2. Gratitude for God’s Grace Changes How We See Others

      The woman in this story had a painful history and carried shame, wounds, and loneliness. She knew she was not welcome at Simon’s dinner, but she came because she had heard Jesus teach about grace. She believed something Simon struggled to believe: that God’s love could reach even someone like her.

      Her response was deeply personal. She knelt at Jesus’ feet, wept, wiped his feet with her hair, kissed them, and poured perfume on them. Her actions weren’t about earning forgiveness. They were an expression of gratitude because she had encountered the love of Jesus.

      The story also challenges the way we think about people we believe are beyond forgiveness. There may be someone in our lives whom we have labeled as too far gone, too difficult, or too broken for God’s grace.

      But Jesus sees people differently. Gratitude for God’s grace reminds us that we stand on the same ground as everyone else. We are all people who need grace, and we are all deeply loved by God.

      3. Gratitude for God’s Grace Frees Us from Pride and Resentment

        The greatest problem in Simon’s home that day wasn’t the sin he noticed in the woman. Jesus points toward something much closer to Simon’s own heart: ingratitude. Simon had pride and held resentment. He judged the woman and believed that he was better than her and therefore had less reason to be grateful.

        That is a warning worth taking seriously. We can know about God’s love without allowing that love to transform our hearts. We can become so focused on what other people have done wrong that we lose sight of what God has forgiven in us.

        Gratitude for God’s grace invites humility. It allows us to let go of the need to prove that we’re better than someone else. It softens our hearts and helps us become people who are more willing to forgive, serve, love, and welcome others.

        Jesus doesn’t minimize sin. Instead, he puts sin in the context of a grace that is greater than our failure.

        4. Gratitude for God’s Grace Gives Us Hope for a New Life

          The woman entered that room carrying her past, but she left with peace. Jesus knew everything about her. He knew her history, her shame, her failures, and the broken places in her life. And he still loved her.

          That may be one of the most hopeful parts of the story. God doesn’t love an edited version of us. Jesus knows us completely and still offers grace.

          “Peace. The peace of knowing that God knows you to your core, every dark corner of your inner and outer life—and he loves you with everything he has.”

          The sermon reminds us that Jesus came to bring hope to all people. He went to the cross, died, and rose again so that we could have hope, a new heart, and a new life.

          Gratitude for God’s grace isn’t simply looking backward at what God has forgiven. It also gives us the courage to look forward. Because of Jesus, our past does not have to determine our future.

          Practicing This Week

          1. Take an honest look at your own heart. Instead of comparing yourself with someone else, ask God to help you recognize where you need grace.
          2. Name something God has forgiven you for. Spend a few quiet moments thanking God specifically for his forgiveness and love.
          3. Consider someone you have struggled to extend grace toward. Ask God to help you see that person through the lens of the same grace you have received.
          4. Let go of one resentment. This doesn’t mean ignoring what happened or pretending it didn’t hurt. It means beginning to release your desire to hold the offense over someone else.
          5. Practice gratitude. Look for one ordinary opportunity each day to remember that God’s love isn’t something you earned. It is a gift.

          Questions for Reflection

          1. Where do you see yourself most clearly in the story of Jesus, Simon, and the woman?
          2. How does recognizing your own need for forgiveness change the way you see other people?
          3. Is there someone you have been tempted to consider beyond God’s grace?
          4. What is one thing you can thank God for today when you consider his forgiveness?
          5. How might receiving Jesus’ grace help you experience greater peace in your life?

          The story in Luke 7 ultimately brings us back to Jesus. He is the one who sees us completely and loves us completely. He is the one who meets shame with grace, pride with an invitation to humility, and brokenness with the promise of new life.

          None of us has it all together or a debt small enough to make grace unnecessary. But none of us is beyond the reach of God’s love either.

          Gratitude for God’s grace begins when we allow ourselves to receive what Jesus freely offers. We don’t have to earn it, perform for it, or become worthy enough for it. We can simply come to Jesus, acknowledge our need, and receive his forgiveness and peace.

          As we do, our hearts begin to change. We become less consumed with comparison and more aware of grace. Less defined by resentment and more shaped by love. Less focused on what we deserve and more grateful for what Jesus has given. And that is the invitation: to know that we are forgiven, deeply loved, and never beyond the reach of God’s grace.

          Finding joy in difficult seasons through abiding in Jesus

          Finding Joy in Difficult Seasons Through Jesus

          Written by Havana Sonday on . Posted in Resources, Sermon Highlights. No Comments on Finding Joy in Difficult Seasons Through Jesus

          Life doesn’t always unfold the way we hope, but God offers a joy that is deeper than our circumstances. This week’s message explored how finding joy in difficult seasons isn’t about trying harder to be happy—it’s about staying connected to Jesus, who grows lasting joy in us through every season of life.

          This Week’s Sermon: Stubborn Joy

          Key Takeaways

          • Joy is different from happiness because it is rooted in God’s presence rather than changing circumstances.
          • The fruit of the Spirit grows naturally as we remain connected to Jesus.
          • God’s promises help us hold onto truth when our emotions tell a different story.
          • Gratitude helps us notice God’s presence and creates fertile soil for joy to grow.
          • Jesus offers a joy that can endure even life’s deepest losses because our hope is rooted in His resurrection.

          Sermon Highlights: Finding Joy in Difficult Seasons

          It’s easy to believe joy belongs only to life’s best moments—a long-awaited answer to prayer, a celebration with family, or a season when everything finally seems to be going right. But what happens when life feels uncertain? What happens when grief lingers, disappointment settles in, or circumstances refuse to change?

          Many of us know what it’s like to wonder whether joy is even possible during difficult seasons. This week’s teaching reminded us that finding joy in difficult seasons isn’t about pretending everything is okay. Instead, it’s about discovering a deeper kind of joy that God grows within us as we remain connected to Jesus.

          Big Idea of This Week’s Teaching

          Finding joy in difficult seasons doesn’t come from forcing positive emotions or ignoring hardship. Joy is the fruit of a life rooted in Christ. As we abide in Him, the Holy Spirit produces a joy that can remain steady even when life feels anything but.

          Key Scriptures

          Galatians 5:22–25

          Paul describes joy as one of the fruits of the Spirit. Fruit isn’t manufactured through effort—it grows naturally in a healthy, living relationship with God.

          John 15:1–11

          Jesus describes Himself as the true vine and His followers as the branches. By remaining connected to Him, we receive the life that produces lasting fruit, including complete joy.

          Habakkuk 3:17–18

          Even when every visible sign of hope disappeared, Habakkuk declared, “Yet I will rejoice in the Lord.” His joy rested in God’s unchanging character rather than his changing circumstances.

          Hebrews 12:2

          Jesus endured the cross because of “the joy set before him.” His example reminds us that biblical joy can exist alongside suffering because hope reaches beyond the present moment.

          1. Finding Joy in Difficult Seasons Begins by Abiding in Jesus

          One of the most powerful images from the message was that of a fruit tree. Trees don’t strain to produce fruit. They bear fruit because they are alive, deeply rooted, and connected to their source of life.

          Jesus uses this same picture in John 15. He doesn’t tell us to try harder to become joyful. Instead, He invites us to remain in Him. As branches connected to the vine, we receive everything we need from Him.

          Finding joy in difficult seasons starts not with self-improvement but with staying close to Christ. Joy grows where connection with Jesus is nurtured day after day.

          2. Finding Joy in Difficult Seasons Means Choosing God’s Story over Our Feelings

          Hard seasons often come with discouraging thoughts. We begin believing we’re alone, forgotten, or defined by our failures. The message encouraged us to preach God’s promises to ourselves instead.

          Scripture repeatedly reminds us that God is faithful, present, forgiving, and near. While our feelings matter, they don’t always tell the whole story. God’s truth reaches deeper than our emotions, giving us solid ground when circumstances feel uncertain.

          As we continue filling our hearts with God’s promises, we become better equipped to recognize His faithfulness when life feels overwhelming.

          3. Finding Joy in Difficult Seasons Grows Through Gratitude

          Gratitude isn’t pretending life is perfect. It’s intentionally noticing where God is already present. The sermon highlighted how practicing gratitude trains our attention toward God’s goodness. Rather than ignoring pain, gratitude helps us recognize moments of grace that might otherwise pass unnoticed.

          One practical way to do this is through the ancient practice known as the Prayer of Examen—a simple reflection that asks questions like:

          • Where did I experience God’s presence today?
          • What am I grateful for?
          • When did I feel most alive?
          • Where was God inviting me closer?

          These small moments help us remain connected to the vine, where joy continues to grow.

          4. Finding Joy in Difficult Seasons Rests in the Hope of the Resurrection

          Perhaps the deepest encouragement from the message was this: Christians are resurrection people. Our hope isn’t based on whether today is easy. It’s based on the truth that Jesus defeated death and that God’s final word is life—not suffering, loss, or despair.

          That doesn’t remove pain, but it transforms how we walk through it. Because Jesus lives, we know difficult seasons never tell the entire story. Finding joy in difficult seasons becomes possible because our hope rests in the One who holds us securely through every circumstance.

          Practicing This Week

          1. Spend a few minutes each day reading John 15 and asking God to help you remain connected to Him.
          2. When discouraging thoughts arise, answer them with one promise from Scripture.
          3. End each day by thanking God for three specific moments of His goodness.
          4. Practice noticing where God was present during your week before rushing into the next one.

          Questions for Reflection

          1. What circumstances have made joy feel difficult lately?
          2. What does it look like for you to remain connected to Jesus this week?
          3. Which promise of God do you most need to remember right now?
          4. Where have you already seen God’s goodness, even in a challenging season?
          5. How might gratitude help you notice God’s presence more intentionally?

          Jesus never promised a life free from hardship, but He did promise His presence. As we remain connected to Him, He faithfully grows what we cannot manufacture ourselves.

          May you experience finding joy in difficult seasons not because life becomes easier, but because Christ remains faithful through every season. His grace is enough, His presence is near, and His joy is available to every heart that abides in Him.

          Christian gratitude practice: love and discipline

          Gratitude That Grows Us: Love, Discipline, and a Balanced Life

          Written by Kay Stonecypher on . Posted in Sermon Highlights. No Comments on Gratitude That Grows Us: Love, Discipline, and a Balanced Life

          This week at The Journey, we explored Christian gratitude practice as a way of living. It isn’t just a nice attitude—it’s a spiritual practice that reshapes our hearts and helps us live with balance. We looked at how God’s love and God’s discipline work together, and how learning gratitude can move us away from entitlement and resentment and toward forgiveness and freedom.

          This Week’s Sermon: Gratitude Leads to Calm

          Key Takeaways

          • God is fully loving and God also forms us through discipline—both are meant to lead us into freedom.
          • In Romans 1, Paul names ingratitude as a root problem: people “know about God” but don’t thank Him.
          • Gratitude helps us release entitlement and resentment and become more content, joyful people.
          • Gratitude can be learned—sometimes we have to practice it like a discipline, not just wait to “feel” it.
          • Forgiveness is one of the clearest ways gratitude shows up in real life: forgiven people learn to forgive.

          Sermon Highlights: When Life Feels Heavy, Gratitude Can Feel Out of Reach

          Some days, gratitude as a Christian practice comes easily. You notice a good conversation, a warm meal, a moment of beauty, and “thank you” rises up naturally. Other days, gratitude feels almost impossible—especially when you’re stressed, disappointed, hurting, or carrying something you can’t fix.

          And yet, this week at The Journey Church, we talked about why gratitude matters most in the real world—where life is imperfect, pain is real, and we’re trying to follow Jesus with honesty. Not by pretending everything is fine, but by learning a grateful way of living that’s grounded in God.

          Big Idea of This Week’s Teaching

          Gratitude is not just a personality trait—it’s a spiritual practice that helps us live a balanced, mature life with God.

          We began with a simple framework: love and discipline. Many of us lean toward one side more naturally. Some of us resonate with God’s love—His compassion, mercy, and care. Others connect strongly with discipline—obedience, self-control, and spiritual formation. But the invitation this week was to see that God holds both perfectly.

          God’s love is grace: self-sacrificing, humble, forgiving. And God’s discipline isn’t punishment or condemnation—it’s a Father’s guidance that shapes us into disciples and leads us into freedom.

          Key Scriptures

          • Romans 1:18–21 — Here, Paul describes how people reject God and “crush the truth,” and highlights a surprising core issue: they “know about God” but do not thank Him. Ingratitude isn’t small; it’s spiritually serious.
          • Psalm 103:2 — “Praise the Lord, my soul, and do not forget all his benefits.” This verse became a simple call to remember God’s goodness—especially when it’s easy to overlook.
          • The Eucharist (Communion) — We were reminded that “Eucharist” comes from a Greek word meaning thanksgiving, and that coming to the table is a tangible, embodied way to give thanks for Jesus’ life given for us.

          1. Love and Discipline Are Both Part of God’s Good Heart

          It’s easy to say “God is love”—and it’s true. God fully loves you. He adores you. You are His masterpiece.

          But this week we were reminded that God is also a God who forms us. He disciplines—not to shame or crush us, but to correct and strengthen us. Discipline and punishment aren’t the same thing. God isn’t looking for reasons to condemn; He’s leading us into a life that works, a life that’s more whole.

          And the reality is: whenever love and discipline get out of balance, chaos follows. Too much “love” without boundaries becomes enabling. Too much “discipline” without tenderness becomes harshness. God invites us into a better way—a balanced way.

          2. Ingratitude Isn’t a Small Problem—It’s a Root Problem

          One of the most striking moments in the teaching came from Romans 1, where Paul describes humanity’s drift away from God. And the sermon paused on a phrase that can feel surprisingly ordinary: “They don’t thank Him.”

          We might think of gratitude as basic manners—something you teach a child. But Scripture paints it as deeper than politeness. Ingratitude can be a sign that we’ve started living as if we’re self-sufficient, as if life is ours to control, as if blessings are random and God is distant.

          When we lose gratitude, we don’t just become negative—we become disconnected. We begin looking to other things to make life work: success, money, comfort, approval, control. And beneath that, we often find something else: rejection, anger, and the slow drift toward resentment.

          3. Entitlement and Resentment Grow Where Gratitude Shrinks

          The sermon used a blunt old word: “ingrate.” It describes someone who doesn’t appreciate what they’ve been given.

          When we live as ingrates, entitlement starts to take over: “Life should work the way I think it should.” And when it doesn’t, we can begin to assume life is targeting us, that suffering is unfair, that we’re uniquely burdened. But the truth is: no one escapes pain and heartache. The people around you carry stories you may not know.

          “Don’t forget all of God’s benefits—gratitude helps us release entitlement and practice forgiveness.”

          Gratitude doesn’t erase suffering—but it refuses to ignore blessings that exist alongside it. And without gratitude, we become chronically unsatisfied. Even enormous gain won’t be enough. The heart that can’t say thank you will struggle to find joy, contentment, or peace.

          4. Gratitude as a Christian Practice, Not Just a Feeling

          For some people, gratitude feels natural. For others, it must be practiced—trained, repeated, chosen. And that’s not a failure. It’s formation.

          This week included a simple and hopeful message: you can learn gratitude. Not as forced cheerfulness, but as a daily re-centering of your heart toward God’s goodness.

          “Gratitude isn’t just a feeling—it’s a discipline that reshapes our hearts and leads us into freedom.”

          One example was “gratitude for imperfect gifts”—the small, not-quite-what-you-wanted moments. Like receiving raisins when you hoped for candy, a child making the bed imperfectly, a spouse’s awkward attempt at affection, a body that doesn’t work the way it used to, but still carries you through the day, or just waking up today—because not everyone did.

          Remember, imperfect gifts can still be gifts. And noticing them can soften entitlement, quiet resentment, and open our hearts to God’s care.

          Practicing This Week

          Here are a few simple, Christian gratitude practices from the sermon to try this week:

          1. Thank God for one imperfect gift each day.
            Choose something ordinary or imperfect and name it as a gift anyway. Let it train your heart away from entitlement.
          2. Pray two words: “Thank you” and “Help me.”
            If prayer feels complicated, keep it simple. Start with gratitude, then bring your needs honestly.
          3. Name three “benefits” before bed.
            Borrow Psalm 103:2—don’t forget God’s benefits. Write them down or say them out loud.
          4. Thank God for a person.
            If you haven’t been doing this, start. Gratitude grows when we remember we’re not alone.
          5. Practice forgiveness as an act of gratitude.
            Ask the hard question from the sermon: Who do I need to forgive? Forgiveness is a gift you’ve received in Jesus—and it becomes a gift you can offer, one step at a time.

          Questions for Reflection

          • When you think about God, do you naturally lean toward His love or His discipline? What might balance look like for you right now?
          • Where have you noticed entitlement or chronic dissatisfaction creeping into your heart lately?
          • What “imperfect gift” have you been overlooking—something you could thank God for today?
          • Who do you need to forgive—and what makes that forgiveness hard?
          • If Jesus asked you, “Who do you need to forgive?” how might you be part of that answer too?

          This Christian gratitude practice helps us grow in love and discipline. Gratitude isn’t about performing for God or pretending life doesn’t hurt. It’s about remembering that Jesus is with you—and that His grace is real, even in the middle of struggle. As we practice gratitude together, we’re not trying to earn God’s love; we’re learning to receive it more deeply—and to become the kind of people who carry that love into the world with humility, balance, and hope.

          Practicing Gratitude in Every Moment

          Written by Danielle Engel on . Posted in Sermon Highlights. No Comments on Practicing Gratitude in Every Moment

          This week at The Journey, we explored gratitude—not as a nice extra for when life is going well, but as a way of seeing the world with God at the center. Scripture invites us to “give thanks in all circumstances,” and we practiced that together by naming God’s good gifts, big and small, and by choosing humility instead of entitlement and grumbling. The teaching concluded with a practical challenge: make a gratitude list, choose one person from it, and tell them how thankful you are—approaching the Eucharist table with the same spirit of thanks that Jesus showed the night before His death.

          This week’s sermon: Thanksgiving: Growing in Gratitude

          Key Takeaways

          • Gratitude is not optional in Scripture; it’s part of God’s will for who we become.
          • To be grateful, we must intentionally look for good in a world wired for fear and negativity.
          • Every good and perfect gift in our lives ultimately comes from God.
          • Gratitude grows best in humility, not entitlement or grumbling.
          • Every moment—ordinary or painful—is an opportunity to say “thank You” to God.

          Sermon Highlights: Practicing Gratitude in Every Moment

          There’s something deeply spiritual about sharing a meal together. We opened this week’s service with worship and with pie—celebrating “Pie Day” and all the meals in Scripture where Jesus taught, healed, and revealed God’s heart around a table. Food becomes a reminder of God’s care and sustenance: “You take care of us and you’re with us.”

          From that place, we turned toward gratitude. Not just the word “thanks” on a holiday card, but a posture of heart that Scripture describes as central to God’s will for us.

          Paul writes to the church in Thessalonica:

          “Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”

          God’s will, the teaching reminded us, is less about what we do and more about who we become. We are called to be people who give thanks—period. In all circumstances. Highs and lows, feasts and famines, joys and sorrows.

          The Big Idea: Gratitude Is a Practiced Way of Seeing

          Across several letters, Paul keeps returning to the same theme:

          • To the Ephesians, he urges them to “always give thanks to God the Father for everything.”
          • To the Colossians, he ties peace and gratitude together: let Christ’s peace rule in your hearts, and “be thankful,” singing to God with gratitude.

          The message for us was clear: gratitude is not negotiable in the life of faith. But it’s also not automatic.

          Some of us learned to say “thank you” for everything, and that habit became part of who we are. Others struggle to feel genuine gratitude, especially when we feel tired, discouraged, or overwhelmed. The teaching named this honestly: we won’t become grateful people by accident. We have to practice gratitude.

          So as the sermon continued, everyone was invited to do something very concrete:

          Take the blank piece of paper near your seat and start a gratitude list.
          Write down names, moments, experiences, even hard seasons where God met you. Keep writing throughout the teaching as God brings things to mind.

          Gratitude is not just a concept. It’s ink on paper, a list in your hand, a conscious choice to notice.

          1. Gratitude Begins by Seeing the Good

          Our brains are wired to scan for danger. We notice threats, problems, and everything that’s broken. That’s useful for survival, but if we live from that place all the time, we can end up believing all of life is bad, or that we’re victims of everything happening around us.

          Psalm 103 offers a different lens:

          “Praise the Lord, my soul, and forget not all his benefits…”

          The teaching unpacked that word “benefits”—from the Latin bene, meaning good. God is a benefactor, a “factory for good,” constantly pouring out good things on us:

          • Forgiving our sins
          • Healing our diseases
          • Redeeming our lives from the pit
          • Crowning us with love and compassion
          • Satisfying our desires with good things

          Those gifts don’t disappear when life is hard; they’re often just harder to see. Gratitude begins when we deliberately look for God’s benefits and write them down: the people who’ve stood by us, the comfort in suffering, the food we enjoy, the sleep we needed, the grace we don’t deserve.

          2. Gratitude Sees That God Is Everywhere

          The sermon used a beautiful phrase: we live in a “God-bathed world.”

          It’s easy to focus on chaos—news cycles, global crises, personal stress—and quietly believe that God is not in control. But James reminds us:

          “Every good and perfect gift is from above, coming down from the Father of the heavenly lights…”

          Good things in your life are not random accidents. They come from Someone. That’s why everyone was encouraged to literally write “God” on their gratitude list.

          When we recognize that God is always at work for our good—even through our own messy decisions and consequences—gratitude shifts from generic optimism to a response to a real Person who loves us.

          The book of James also challenges us to release what we can’t control and focus on what we can: the small, daily ways we respond, choose, and love. That shift—from global overwhelm to local faithfulness—opens our eyes to countless gifts we were overlooking.

          3. Gratitude Grows in Humility, Not Entitlement

          At its core, gratitude is the opposite of entitlement.

          When we feel like we’re owed something, it becomes almost impossible to say “thank You” from the heart. The teaching used a simple picture:
          If someone hands you a car for free, you’re stunned and grateful. If you pay full price for that same car, it’s a fair transaction—you don’t feel like you’ve received a gift.

          God does not want a transactional relationship with His children. He wants us to live in humility, recognizing that life itself is sheer gift.

          Scripture warns us against grumbling—that low-level muttering, the constant sense that life is unfair and we’re not getting what we deserve. Grumbling and gratitude cannot coexist. When our hearts are full of complaint, it’s a signal to re-examine our entitlement and return to humility.

          The sermon invited us to notice this:
          If you find yourself too mad, too anxious, too annoyed at people and situations—especially things you can’t control—it might be time to ask, “Have I become entitled? Have I forgotten how much I’ve been given?”

          Humility says: I am not owed this day, this breath, this food, this job, this relationship, this body. And humility naturally opens into gratitude.

          4. Every Moment Is an Opportunity for Gratitude

          If God’s will is that we “give thanks in everything,” then any moment can become holy ground:

          • When you wake up and put your feet on the floor, you can thank God for another day to love and serve.
          • When you see the Colorado sun after a gray week, you can be thankful for light.
          • When you exercise or work, you can be grateful for a body and mind that can still be used.
          • When you get a paycheck—large or small—you can thank God for provision.
          • When you receive care, kindness, or generosity from someone, you can thank God for that person.

          That’s why you are invited not only to make a list but also to choose one name from it and circle someone who has positively impacted your life. The challenge:

          Sometime today, write them a letter (or a substantial message) telling them why you’re grateful to God for them.
          Not just a quick text, but a meaningful note of thanks.

          You can give it to them, call and read it to them, or share it over coffee. It might feel awkward or vulnerable—but often the places that feel hardest to be grateful are the places where God most wants to grow us.

          Gratitude at the Table of Jesus

          The teaching ended at the Eucharist table—literally the “thanksgiving” table. On the night before His death, knowing He would suffer and be crucified within hours, Jesus gathered with His disciples for a final meal (Luke 22). He took bread and wine, and He gave thanks.

          In the very moment He was facing betrayal, violence, and death, Jesus chose gratitude. He broke the bread and said, “This is my body, given for you.” He held the cup and said, “This cup is the new covenant in my blood, poured out for you.”

          Come to the table in that same spirit and remember: in plenty and in need, in palaces and prisons, God gives us His Son, His Spirit, and a community to walk with.

          As we dip the bread into the wine or juice, we remember:

          We are not alone.
          We live in a God-bathed world.
          Every good gift comes from a Father who delights to give.